There is almost nothing you can't achieve when you put your mind to something. Take it from these people, and their
body transformations, and hopefully if you're struggling, you can find the motivation to change your life too.
1
I Recovered From An 8 Year Battle With Anorexia And Am The Happiest And Healthiest I’ve Ever Been
3
Same Chair. 3 Years Later. Focused On A High Protein/Low Carb Diet With A Foundation Of Calorie Deficiency. Hoping For Skin Surgery Soon. Currently 12.2% Body Fat
4
99lbs > 150lbs. Anorexia, My Recovery
5
436lbs > 354lbs (7 Months Progress). I Used To Eat Takeout Everyday And Avoided Any Physical Activity, Now I Try To Only Satisfy My Cravings Once A Month And Started Doing Yoga! I Know I Still Have A Long Way To Go But I Just Wanted To Share How Far I’ve Come So Far
6
245 > 160 Lbs. Still Have At Least 25 More To Go, But Life Is So Much Better Now
7
11 Month Transformation. Face Gains! Recovering Alcoholic. Recently Achieved 11 Months Sober. I'm A New Man
8
605 Pounds > 375 Pounds. Still Considered Super Morbidly Obese But I've Made Some Good Progress
9
159lbs Lost. Hey Look Ma, I Made It
10
May 19-Sep 20. I Used To Browse These Posts Anon For Years And Cry. Until I Decided I Was Going To Have My Own Picture Up Here. Shine Baby!
11
Anorexia Recovery. Getting To Know Myself Again And Learning To Value Myself For Things Other Than My Weight
12
280lbs > 182lbs. Salesman Grows Ginger Beard And Becomes Gq Model
13
Just Over Three Years Ago I Decided To Take Control Of My Life And Make Some Drastic Changes. This Sunday I Ran My 5th Run Disney Half Marathon And Finally Got A Photo Where I Feel Like I Truly Look Like An Athlete!!!
14
150lbs Weight Loss Progress
15
159.5 Lbs Lost Over 9 Years. It’s My Golden Birthday In Just 10 Short Days And I’m Simply In Love With The Me I’ve Finally Become (Inside And Out) After Almost 50 Years! Y’all Come On And Help Me Celebrate Life!
16
Lost 110 Lbs. I Used To Get Called A Fat Fa**ot Which Forced Me To Hate Myself. This Week I Got Offered A Commercial Modeling Contract (Something I’ve Been Working Hard For). The Weight Loss Helped, But Loving Myself (Especially My Gayness) Helped The Most
17
233lbs To 130lbs. Got Tired Of Being Obese And Took Control Of My Life!
19
Face Progress: I Ran Into An Old College Friend Today Who Literally Refused To Believe It Was Me Because I Am "Unrecognizable"
21
Got My New Id Badge Today. When I Put It Next To The One I Got When I Started In November 2017 I Almost Cried
22
24 Months Of Diet, Moving More, But Most Of All A Mindset Overhaul. A Complete 360 Transformation Is Possible! You Can Literally Not Recognize Yourself From The Person That You Use To Be. All Things Are Possible And It Starts With The Mind
23
May Not Look Like Much Of A Change In 4months, But With A Decade Of Depression And Anxiety Behind Me. Im Learning To Love Myself Again
24
550 > 308 Lbs. Keto Since Jan 2017
25
Joined Slimming World UK In July 2017 - May 2020. 520.5lb - 380.5lb - 215lb
26
270lbs > 160lb (2 Years) It Takes A While But I Am Proud That I Stayed On Track!
28
Junior To Senior Prom. Same Man, New Me
29
Same Jacket After 20-40-60-80-100 Pounds Lost. Thanks Cico And Walking! Celebrating 100 By Joining Gym
30
I Hit My Ultimate Weight Goal This Week. Doing A Size 2 Happy Dance!